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Bison Stew

$16.95

Created from lean Canadian bison, hearty vegetables and aromatic herbs; our dehydrated bison stew dinner entrée is delicious & easy to prepare! Chef designed this recipe with some heat resulting in a mild kick that is not overpowering.

Bison is an excellent source of protein and a great natural source of bio-available iron to help boost energy and increase endurance. It is rich in important vitamins and minerals and high in dietary fiber (Total Fat 17g),

Our dehydrated bison stew dinner is perfect for meeting the nutritional & performance demands of backcountry camping. Include it in the menu for your next backcountry adventure. You won’t be disappointed!

Serves: 1  Portion Size: 140 g  Calories:  580

30 in stock (can be backordered)

SKU: YAM57343 Category:

Recipe Inspiration & History

The youngest entry on our dinner menu, our bison stew dehydrated dinner entree was first prepared for our long-term mountaineering guests. They loved it and soon our guides were demanding bison stew be a regular feature on our backcountry menus. It has gone on to become one of our clients’ perennial favourites.

We design our delicious dinners to be full flavoured but not overly hot or spicy. Chef added mild heat to our bison stew recipe for a little ‘kick’ to compliment and enhance the flavour of its superb combination of lean Canadian bison, hearty vegetables and aromatic herbs.

Delicious and easy to prepare, our dehydrated bison stew dinner entree performs well in the backcountry and won’t disappoint you. Rich in Vitamin B12, Selenium, Zinc and Phosphorus, canadian bison meat is also an excellent source of Iron, Vitamin B6 and Niacin. Bison meat is a great natural source of bio-available iron. The high iron content in bison meat helps boost energy and increase endurance by improving the blood's capability to transport oxygen and carbon dioxide to and from body cells. See the Canadian Bison Association for lots of great information about the benefits of Canadian bison.

Nutritional Notes for Bison Stew

  • Excellent source of protein
  • Excellent source of dietary fibre (Total Fat 17 g)
  • Excellent source of iron

Suggestions for Serving our Bison Stew

  • Our bison stew comes packaged with dairy free instant mashed potatoes.
  • For an extra flavour burst, finish with a small dollop of sweet plum sauce on top, just prior to serving.

Preparation Instructions for 1 package(140 g) of Bison Stew Dehydrated Dinner

Keeping hydrated is even more critical when you consume foods that have had their moisture removed to keep from spoiling outside of the fridge and freezer. Proper re-hydration prior to consumption is very important. In high impact or long endurance activities, keeping your body properly hydrated is challenging and can on its own create issues with energy levels, strength and concentration. We have some tips for staying hydrated in the backcountry.

  • Mix contents of package and 650 ml of water in a 1 L pot.
  • Bring to a boil.
  • Cover, turn off heat, and let stand 15 minutes or longer.
  • Return the mixture to boil,
  • Reduce heat and simmer for 10-12 minutes. Times vary depending on altitude and temperature.
  • Continue to rehydrate until the desired texture is achieved.
  • Season to your personal taste & serve.

Nutrition Facts per 1 package (140 g) of Dehydrated Bison Stew Dinner

  • Calories 580
  • Fat 17 g (23 %)
    • Saturated Fat 5 g + Trans 0.1 g (26 %)
  • Carbohydrate 76 g
    • Fibre 12 g (43 %)
    • Sugar 15 g (15 %)
  • Protein 29 g
  • Cholesterol 65 mg
  • Sodium 1340 mg (58 %)
  • Potassium 1600 mg (47 %)
  • Calcium 100 mg (8 %)
  • Iron 8 mg (44 %)

Ingredients List for Bison Stew

Mixed vegetable (carrots, corn, green beans, peas), Potato flakes, Ground bison, Tomato paste, Onion, Vegetable soup base [sugars (dextrose, glucose solids) salt, yeast extract, onion powder, spice extractives (contains soy lecithin) & spice, canola oil, disodium inosinate, disodium guanylate, garlic powder, tartrazine], Gluten free flour (sweet white rice flour, whole grain brown rice flour, potato starch, whole grain sorghum flour, tapioca flour, xanthan gum), Canola oil, Garlic [garlic, citric acid, potassium borbate (a preservative), sulphites], Herbs, Spices. 

Contains: Soy, Sulfites.

May contain: Sesame.

Manufactured in a facility that also processes: Milk, Eggs, Wheat, Peanuts, Soy, Fish, and Nuts.

Additional information

Weight140 g
Dimensions150 × 35 × 200 mm
Diets

Meat-based Diet

Food Preferences

No Added Dairy, No Added Gluten, No Egg, No Fish, No Mustard, No Nuts, No Peanuts, No Pork