Backcountry Kitchen Blog

Calorie Planning for Backcountry Adventures

When planning a menu for a backcountry adventure, time of year and type of activity largely determines the number of calories required. These...

The Yamnuska Backcountry Kitchen believes in the philosophy of two-hour intervals between food intake while out in the backcountry. It’s the...

While planning menus for our backcountry food services, and when creating recipes for our dehydrated dinner entrées, full consideration is...

Here are some of our nuggets of experience mixed in with some important and commonly known tips for staying hydrated while on your backcountry...

There is an abundance of information and advice available about preparing for emergencies and what should be in an emergency preparedness kit...